Depression is something most people do not want to talk about. Since there is a stigma with people suffering from depression, many do not want to open up about it. Unlike popular belief that depressed people cannot hold down their job or be in a relationship, they are very capable of living normal lives without anyone noticing their mental conditions for many years. Most people do not understand what depression is all about and is stigmatized to the extent that people feel they would be shamed for feeling that way.
Depression is something that not everyone goes through the same way. While it is quite evident in some, others do not show any symptoms of depression. It is essential to educate the society that depression is not a choice but a disability that needs to be treated. It is crucial for people suffering from depression to seek help. They need to identify the symptoms of depression and try therapy before it hinders with their personal and professional life. Also, educating people about depression as a disease is also important to ensure that people are not afraid to seek therapy.
Talkspace is an online therapy website that allows people to talk to therapists through text messages. If you are feeling depressed and need someone to talk to, Talkspace has online therapists who can help you fight depression. Since depression is still a taboo in the country and many do not want to talk about it with their partners, Talkspace allow them an opportunity to seek help anonymously.
Talkspace hires only licensed therapists, and the users have the option to chat with their assigned therapist through text messages, audio, and even video chat when they want to without the need of taking an appointment. For people who still find it difficult to speak to a traditional therapist about their problem, it is a great way to seek help.