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Missy Broome

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Adam Milstein- Growing ccncern about anti-semitism

Anti-Semitism is a growing concern for the Jewish community all over the world. Agents of hate are targeting the community for discrimination that is unwarranted. According to JNS author Adam Milstein, there is growing concern about the spirited fight that radical groups have engaged in is aimed at smearing the Jews as the cause of all the problems facing the Middle East. The radicals Islamists view Israel as a colonizer who deserves to be evicted out of the region. In their warped thinking, the Jews are the cause of the problems they face. The growing hate against Jews has reached parts of Europe and North America. Going by the recent trends, more radical rights and lefts are joining the anti-Semitism smear campaigns.

Adam Milstein is concerned that the hate against Jews is being allowed to go on with other nations not thinking about the dangers it will pose in future. All the groups which support anti-Semitism have one thing in common; they are all proponents of anti-westernization propaganda. The radical lefts and rights are being used by the radical Islamists to fight their own countries unknowingly. By pushing the agenda of the radical Islamist, they are slowly entrenching anti-westernization beliefs in their regions. Anti-Semitism hate therefore deserve to be done away with as it has a bigger agenda than just to oppose the Jews. The Jews and the Americans share a lot in common. Any attempt to hit on the Jews is a threat to the Americans. As the only democracy in the Middle East, Israel is seen by other countries in the region as an outcast and a sympathizer of the Americans.

Adam Milstein is the chairman of the Israeli-American Council. This is an organization that aims at strengthening the Jewish community. The group has been supporting and mentoring young Jews. The aim is to make them grow up knowing that they deserve to protect their identity since it’s already under attack from the radicals. Adam Milstein wants those a stronger Israel, and most importantly the defeat of anti-Semitism hate being sponsored by the radical Islamists. He is also a philanthropist and is the founder of the Adam Milstein Family Foundation.

jewishjournal.com/culture/just-asking/232907/adam-milstein-promoter-israeliness/

Wengie’s Weight Loss Hacks For Lazies

 

It’s always hard to believe that someone as fit and health conscious as Australian Youtuber Wengie is a self-identified “lazy person.” You think there’s no way! Not with her body! But in her DIY weight loss hacks video, Wengie gives you 30 ways for how it’s totally possibly to be lazy and still be fit. These hacks are sure to help you boost your metabolism, balance your sugar levels, and help you lose weight with minimal effort.

 

  1. Lemon Detox Water

 

2 liters of water, 1 fresh lemon, 1 whole cucumber, and 10 mint leaves make for a refreshing drink that will help stabilize your daily sugar levels and reduce fat gain as well as detox your body and clear your skin.

 

  1. 2 Cups of Cold Water Before Breakfast

Also drinking water before every meal reduces overeating said Wengie.

 

  1. Eat From Small Plates

 

  1. Eat From Plates with Contrasting Colors From Your Food

 

  1. Get More Sleep

 

  1. Healthy Fats for Breakfasts

Mono-unsaturated fats, like nuts and almond butter, help keep sugar levels leveled throughout the day.

 

  1. Turn Down your Thermostats

Shiver that weight off.

 

  1. Swap Your PJs for Workout Gear

If you’re just laying around the house, wear your workout gear instead of PJs, it might motivate you to work out.

 

  1. Count Your Steps

 

  1. Chew Slower

 

  1. Eat More Often, Smaller Portions

 

  1. Workout Less

A 15-minute high-intensity workout is the same as a 30-minute low-intensity workout.

 

  1. Find a Hobby that Keeps You in Shape

 

  1. Eat Spicy Food

 

  1. Drink Green Tea Before Bed

 

  1. Eat a Spoonful of Peanut Butter Before Bed

 

  1. Wear Form-fitting Clothing While Eating

 

  1. Never Shop on an Empty Stomach

 

  1. Pamper and De-stress Yourself

 

  1. Eat the Healthiest Part of Your Meal First

 

  1. Limit Sources of Temption—Especially At Night

 

  1. Ask for Dressing and Sauces on The Side

 

  1. Healthier Food Substitutions

Cravings 911 on Good Housekeeping can help you find healthier food substitutions.

 

  1. Sneak in More Vegetables to Your Meals

 

  1. Eat Right When You Wake Up

 

  1. Standing Up For 3 Hours a Day

Burns 150 calories.

 

  1. If You’re Hungry Ask Yourself If You Want An Apple

If the answer is no, then you’re not really hungry

 

  1. Eat with Your Non-Dominant Hand

 

  1. Laugh More

Workout those abs!

 

  1. Watch Scary Movies

Being scared burns calories!